Got Fitness offer you the best peer-reviewed fitness & health information on the web. We endeavour to supply you with the no-nonsense resources necessary to answer many of your own exercise & health questions. A one-stop-shop if you will.

In short our mission is to inspire health & fitness through knowledge.

We have a number of contributors who meet a strict academic & experience based criteria. This ensures that the information you read has rationale & is fit for purpose, which is to inspire fitness through knowledge. If you would like to see a health & fitness topic covered, please contact us via the form on our website. We will do our very best to bring you this information!

Lee Steggles

Founder

As founder of Got Fitness, Lee is the driving force behind his company's core belief- to inspire fitness through knowledge. Instead of swimming against the tide of conflicting arguments on how best to achieve fitness, Lee has made it his mission to give you easy access to the best, evidence based information to power up your body.

James Staring

Associate Trainer

Having 7 + years in sales & marketing and 6 years as a keen tri-athlete, James decided to fuse his two passions into a new career and become a personal trainer. After qualifying with Premier International a year ago, James hasn't looked back and continues to grow a loyal client base.

Marlene Andersson

Associate Trainer

After starting to do strength training by the age of 16 Marlene found a growing interest for exercise. With a fascination of building strength and transforming the body, she wanted to find a way to make a career from it. Extending her knowledge Marlene now has a BSc in Sports Science and is a qualified CHEK level 1, CHEK Golf Biomechanic and a FMA Mentor.

Rob Silver

Associate Trainer

Rob's approach to fitness is about efficiency. He claims to be on a search to always find a better, healthier way - whether it is diet to lose weight, strength gains, or training for Olympic trials or the NFL combine.

Juli Bauer

Guest Author

Juli is food obsessed. Her daily schedule includes consuming copious amounts of meat, hours upon end spent at CrossFit gyms, and nightly marathons with the Food Network. This is where she develops her crazy-mad cooking skills.