A selection of simple breakfast, lunch & dinner ideas! Yum!
This is a belly busting 1800 calories of shake. Here’s the recipe!
Our bodies are often out of balance, both in a muscular sense and/or in a chemical sense. So, it would be good to have some simple things to do to start the re-balancing process, no?
This. is. awesome. You have to try this at least once in your life as it is soo simple. Here are the ingredients to make your very own Almond Milk. I made it with Vanilla and it was immense.
I will keep this one short. Buy a big bad ass bag of Almonds. Heat on a baking tray in the oven for 5 minutes (200 degrees celcius if fan oven), stick them in a food processor for 5-10 minutes and watch the oils be released as it turns into homemade nut butter. Up yours SunPat.
Simple food. Pack them as a snack for those in-between times of the day when you’re peckish…
